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What are two of the most important things for you to do in this hard, challenging and high
pressure world? For many of us, the answer is to relax your mind and maintain good health.
Both are necessary and can be achieved through the practice of Yin Cheng Gong Fa (YCGF).
Wu Style Taiji Quan
37 Posture Form
16 Posture Form
83 Posture Form
Essential Form
Push hands
As a high level martial arts training system, YCGF is very special. It includes not only methods
of fighting but also Qigong and Chinese medicine. It provides a unique way of developing the
whole body. There are several different styles to choose from, which means that almost
everyone, whether young or old, male or female, strong or weak, sick or healthy can practice
YCGF. To become a great master is a very difficult challenge. But we guarantee that if you
continue to practice YCGF, you will acquire many benefits, most importantly among them good
health and a relaxed attitude.
Bagua Zhang
Yin Style
Cheng Style
Liu Style
YCGF includes many valuable skills and methods to help people get these benefits. Taiji Quan,
Bagua Zhang, and Xingyi Quan are the main styles of YCGF. We also teach Tongbei Quan,
Changquan with some basic Gongfu training and Qigong. If you choose what you like and
practice regularly, you will be successful. Our creed is "Choose the best way and practice with
both your body and mind to become stronger."
Xingyi Quan
Five Element Fist
Twelve Animal Fist

Tongbei Quan
Six Prime Skills
Eight Older Fists
Twelve Linking Fists
Twenty-four Posture Form
Thirty-six Take Apart Fist

The Essence of Internal Gongfu
Combative Techniques(EIGCT)
Sixteen Posture Form
Join us today. A thousand mile journey starts with the first step. We hope YCGF can become
your good friend and be your companion throughout your life.
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Basic Gongfu Training
13 Posture Stretching Form
10 Section Spring Leg
Taizu Changquan 32 Posture
Health and Healing Simple Methods
Xing Ming Shuangxiu Fajue
Qiankun Wuji Gong
Shuai Jiao - Chinese Wrestling
Basic Gongfu training
Trip Skills
Yin Cheng Gong Fa Association North American Headquarters
Copyright © 1999-2000 YCGF_NAH. All rights reserved.