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Seminar Reports/Reviews
Wexford, PA
July 21, 22, 2018
9:00am - 4:00pm
9:00am - 4:00pm
  Shi Style Baiyuan Tongbeiquan Seminar with Master Strider Clark
An Introduction to Baiyuan Tongbeiquan Hosted by The Yoseikan Karate Dojo
with International Baiyuan Tongbe
i Association and Yin Cheng Gong Fa Association

Yoseikan Karate Dojo — Marshall Twp Muncipal Building
525 Pleasant Hill Road
Wexford, Pennsylvania 15090

About Tongbei
Tongbeiquan is known as one of the “Liu Da Men” — the six big gates (or styles) of Northern China. This style,
although well known by name, is rarely seen, even in China. The style is famous for its fighting skills throughout
history. There are many sub-styles of Tongbei. Here, Shi family Baiyuan Tongebi of Beijing will be explored with
one of the leading practitioners of the style. Shi style was made famous in Beijing by masters like Li Zhendong
and Li Shusen. This style is unlike other systems in Tongbei with powerful internal components, a specialized
form of iron palm, and a unique fighting and training system for its techniques.

About Strider
Strider Clark began his training in Chinese martial arts under Master Zhang Yun in 1989. He traveled to China in
1993 and trained directly with the famous master Wang Peisheng. He trained under Wang in Wu-style Taiji; Cheng,
Liu and Yin Bagua; and Shi style and Ruyi Tongbei. He studied Tongbei directly under his Gong-fu Uncles: Gu Yun
and Zhao Zeren, (both disciples of Li Shusen). He is President of
International Baiyuan Tongbei Quan Association,
Vice President of Yin Cheng Gong Fa North America, and a member of northern Wu-style Taijiquan association of


Defensive Tactics Instructor: The Nevada Penitentiary System, and Lakes Crossing Center, Maximum Security
Psychiatric Facility for Mentally Disordered Offenders
Professional Fighter: Warriors Challenge
Personal Security: Celebrities, high-profile individuals

• Basic training skills of relaxing the arms and shoulders and connecting through the back exercises.
• 6 Primary fighting skills, characteristics of the style.
• The classification of skills: hard and heavy, fast hand skills, disruption and displacement skills, and locks and throws.
• Combination skills: principles of creating combos how to transition and combine skills from fast hand to hard and
 heavy etc.
• How to achieve disruption and displacement
• Iron palm training, bag and target striking. Vital point attacks.
• Two man drills and how to practice fighting skills with a partner.

Session 1: 9:00 a.m. – 12:00 p.m.
Session 2: 1:00 p.m. – 4:00 p.m.

SUNDAY, JULY 22, 2018
Session 3: 9:00 a.m. – 12:00 p.m.
Session 4: 1:00 p.m. – 4:00 p.m.
(Room will be open at 8:30 and will close at 4:15)

$60.00 — Single Session
$100.00 — Full Day (2 sessions)
$175.00 — Entire Seminar (4 sessions)

Silver Spring, MD
June 9, 10, 2018
1:00pm - 8:00pm
9:00am - 4:00pm
  12th Annual Maryland Summer Yin Cheng Gong Fa Seminar: Wu Style
Taijiquan with Master Zhang Yun

Capital Aikikai Dojo

Seminars based on the Taijiquan Classics. Master Zhang is a student of the late GM Wang Peisheng of Beijing. In this
seminar, Master Zhang will continue to teach and correct in detail the Wu Style Taijiquan 37-posture empty-hand form
and applications, examine taiji push hands skills and fighting aspects, and introduce the Wu Style 83-Posture form
(movements #1-27).
You must be 18 years of age or older to pre-register for and participate in this seminar.

For Further information and pre-registration Forms, Contact: Paul J. Cote att8@verizon.net

Saturday, June 9, 2018  
1:00pm - 4:00pm
Session 1: Form: 37-Posture Wu Style Form
Details on Xu/Shi relationships for selected form postures with martial applications
Xu and Shi refer to the attributes of being Insubstantial and Substantial   

5:00pm - 8:00pm
Session 2: Push Hands: Development of Zhan-Nian-Lian-Sui for use of Shen and Yi in martial applications
Examples of Xu/Shi relationships for borrowing force and directing force
Zhan-Nian-Lian-Sui refer to attributes of Adhering, Sticking, Connecting, and Following
Shen [expressing spirit] and Yi [listening mind] refer to where you ‘project eyesight’ and where you ‘listen internally’
Xu and Shi refer to the attributes of being Insubstantial and Substantial)   

Sunday, June 10, 2018  
9:00am - 12:00noon
Session 3: Form: 83-posture Wu Style form
Covering Postures 1-27 with emphasis on transitions not present in the 37-posture form along with martial applications   

1:00pm - 4:00pm
Session 4: Taiji Fighting Principles: Development of Ting-Yin-Hua-Na-Fa and Fu-Gai-Dui-Tun
Ting-Yin-Hua-Na-Fa refer to Listening, Luring, Dissolving, Seizing, and Discharging in martial applications
Fu-Gai-Dui-Tun refer to Covering, Blanketing, Interception, Swallowing and represent timing for defense & applications

Capital Aikikai Dojo
923 Sligo Ave, Silver Spring, MD 20910  

All 4 sessions: $280
Any 3 Sessions: $225
Any 2 Sessions: $160
Each Session: $85   

Please make your check (or money order) payable to Yun Zhang. YCGF members may pay cash at the door.

To inquire further about local lodging arrangements and seminar location, etc,
please contact: Paul Cote at

To have pre-registration forms e-mailed to you, please contact: Paul Cote: att8@verizon.net
If you plan to attend, please let us know soon and request the registration forms starting after April 21, 2018.
Please pre-register with signed forms as soon as you can, and pre-pay your tuition for your sessions
postmarked by May 25, 2018.
Please make all tuition checks payable to Zhang Yun.
If you find at the seminar that you would like to take additional sessions, you can add to your payment on the prorated
basis above.
Please mail registration forms and tuition checks to: ATS, Inc., c/o Paul Cote, PO Box 475, New Market, Md. 21774.
Please inquire by e-mail with Paul to obtain approval for any exceptions to be later than May 25, 2018.
Please understand that footwear is not permitted on the dojo mat area (plan to train in bare feet or socks only).
Directions: use a web search to find directions to the Sligo Avenue address given above, or go to the Capital Aikikai
Saturday evening dinner will be at a local restaurant for participants who choose to attend (cost not included in tuition).  

Important Note on Travel and Hotel Reservations: Every effort is being made to hold this seminar as planned, and
to provide participants with as much advance notice as possible so they can arrange their travel schedules and hotel
reservations accordingly. You should pre-register for the seminar as soon as you can, and send in your tuition. You can
elect to book your travel and hotel room reservations at any time through your airline and the hotel reservation desk.
However, in all cases, whenever you seek such reservations, please be sure to check the travel and hotel reservation
cancellation policies. Please be cautious of promotional websites that offer special low travel and room rates well in
advance, but without the possibility for cancellation. The organizer and instructor for this event will not be held
responsible for any travel or hotel expenses that you might incur in the event that the YCGF seminar needs to be
cancelled. Please conduct your own web search for the above hotels in the Silver Spring area, and again, you are
cautioned to confirm your travel and the hotel reservation cancellation policy BEFORE you book your travel and room.    
Princeton NJ
Dec 2, 3, 2017
10:00am - 5:00pm
9:00am - 4:00pm
  Wu Style Taijiquan 37-Posture Empty-hand Form Correction and Application,
Push Hands Training, and "Classics Tour" Continued Seminar
with Master Zhang Yun in Princeton, NJ

Master Zhang is a student of the late GM Wang Peisheng of Beijing. In this seminar, Master Zhang will continue to
teach and correct in detail the Wu Style Taijiquan 37-posture empty-hand form and will explain the application of
selected postures. Push hand drills and skills will also be reviewed.
Master Zhang will also continue to talk about
the principles and practices of Taijiquan based on some of the chapters from his new book on the Taijiquan
Classics (http://
www.lulu.com/shop/yun-zhang/the-taijiquan-classics/hardcover/product-22654230.html). As
described below, the seminars will cover material from Classics articles dealing with everything from basic
Taijiquan structure, basic Taijiquan push hands, Taijiquan fighting principles, and Taijiquan throwing. Get the book
and pre-read the chapters mentioned if you haven’t already, and then come and experience what you have read.

SATURDAY, December 2, 10:00am – 5:00pm (includes lunch break)

10:00am-1:00pm:  Wu Style 37-Posture Form Practice, The Foundational Abilities of Taijiquan
One or two postures will be taught in detail including  practice method and application ideas. Questions and answers
about how to practice form.
Discussion of six foundational abilities of Taijiquan, upon which all Taijiqun skills are built.

1:00-2:00pm: Lunch Break – on your own

2:00-5:00pm:  From Taijiquan Principles to Push Hands Practice
Instruction in push hands concepts and self-defense skills using Taijiquan methods and body structure.  
Instruction in two-person drills for improving your push hands practice and self-defense skills; questions and answers.

SUNDAY, December 3, 9:00am – 4:00pm (includes lunch break)

9:00am-12:00pm: How to Use "The Taijiquan Classics" Book for Form and Push Hands Practice 1
Explanation of what is Taijiquan Classics and how to use the book to help your form and push hands practice and
applications; questions and answers.

12:00-1:00pm: Lunch Break – on your own

1:00-4:00pm: How to Use "The Taijiquan Classics" book for Form and Push Hands Practice 2
Detailed explanation of some Taijiquan principles from the book and examples for training.

Suzanne Patterson Center (Senior Resource Center)
1 Monument Drive
Princeton, NJ 08540-3036
(206 and Nassau St, next to the former Princeton Borough Municipal Court building)
Click here to view the map.
The seminar location is within walking distance of public transportation from NYC and local eateries.

Both days: $280  
Any three sessions: $220
Any two sessions: $160  
One session : $90

To inquire further about local lodging arrangements and seminar location, please contact: - Jimmy Lee,
Athens, Greece
May 26,27,28, 2017
18:30 pm - 21:30pm
10:00am - 13:00pm
15:00pm - 18:00pm
10:00am - 13:00pm
15:00pm - 18:00pm
  2017 YCGF Taiji Classics seminar in Athens Greece with Master Yun Zhang
from the genealogy of Great Master Wang Peisheng

We are very happy to announce the visit of my Shifu Yun Zhang in Greece for the purpose of training in some of the most
important chapters of the Taijiquan Classics through our main style the Beijing Wu shi Taijiquan as passed down to him
from Great Master Wang Peisheng, along with generic fighting skills from the gongfu of our family.
The training will take place in Athens, on Friday 26th of May till Sunday 28th.

Friday 18.30 p.m - 21.30 pm
we will train at generic free fighting skills and principles from some of the styles of our lineage like Tongbeiquan,
Xingyiquan etc.

Saturday and Sunday 10.00 a.m - 13.00 pm and 15.00 p.m - 18.00 pm (2 hours lunch break in between)
We will train 4 important chapters from the Taijiquan Classics as these are explained in great detail in my Shifu's new
book "The Taijiquan Classics". These will be: 1) The Nine Points, 2) The Four Word Secret Formula, 3) The Five Key
Points of Taijiquan, 4) The Gathering of Qi.

The seminar is open to everyone interested to see the gongfu of our family and the detailed and ancient knowledge of
the Neijia Arts, as passed to us in our modern times through the generous teachings of Master Zhang.

For more details please contact
George Christoforou (Master Yun Zhang's European disciple) at geoxrist@gmail.com
Silver Spring, MD
June 17, 18, 2017
1:00pm - 8:00pm
9:00am - 4:00pm
  THIRD ANNOUNCEMENT: (Open for Pre-Registration, starting March 8, 2017)


Contact: Paul J. Cote  

You must be 18 years of age or older to pre-register for and participate in this seminar.
Please make your check (or money order) payable to Yun Zhang. YCGF members may pay cash at the door. Provide
advance notice with this pre-registration.
Please mail signed waiver and pre-registration form postmarked by June 5, 2017 to:
ATS, Inc. PO Box 475, New Market, Md 21774
For further information, contact: Paul J. Cote: att8@verizon.net

Note: This is an advance application so that you can pre-register for the event. You should pre-register early if you
can using this pre-registration form so that we can hold your place in the class. Full payment by check (or money order)
is expected with this pre-registration form for the sessions you would like to attend. If you pay in advance for fewer than
all 4 sessions, but find that once at the seminar you would like to attend more sessions, you can pay the difference at
the seminar with an additional check or cash at the rates provided above. For YCGF members only, you may provide
acknowledgement of payment in cash at the door with this pre-registration. We intend to hold this event on June 17 and
18 and are providing you this advance pre-registration form. However, please be certain of the various cancellation
policies held when booking your hotel and travel plans. The sponsor will not be responsible for travel or lodging made
by you in advance that cannot be cancelled in the event the seminar cannot be held.

Curriculum - ‘Taijiquan Classics Tour’:                                                                                              

Master Zhang is a student of the late GM Wang Peisheng of Beijing. This year, Master Zhang Yun will present taijiquan
seminars based on some of the chapters from his new book on the Taijiquan Classics (http://
zhang/the-taijiquan-classics/hardcover/product-22654230.html). As described below, the seminars will cover material
from classics articles dealing with everything from basic taiji structure, basic taiji push hands, taiji fighting principles,
and taiji throwing. Get the book and pre-read the chapters mentioned if you haven’t already, and then come and
experience what you have read.

June 17, 2017, Saturday
Session 1: The Nine Points
This session details taiji’s nine points of body method that are essential for proper form structure, use in push hands,
and applications. They are: chenjian, zhuizhou, hanxong, babei, guodan, liutun, songyao, choukua, and tiding.  The
session will start out with the 37-posture form warm-up. Master Zhang will then focus on each of the nine components
in a very ‘basic’ tree-holding posture to explain why they are important. He will then look to the beginning grasp bird’s
tail sequence to practice maintaining the nine points while changing postures. Then he will return to the use the basic
posture to show some examples of its use in push hands and applications. Finally, the group can try to maintain the
nine points through as much of the 37-posture form that they know.  The nine points listed above, as passed down in
the Wu family tradition, are based in part on the classical Shen Ba Yao (or Eight Key Points of Taiji) by Wu Yuxiang.  
Different groups use slightly different words and reference points to arrive at these classical components. During the
seminar, Master Zhang will explain the evolution from old times to the nine-point system using the images of ‘the ball’
and ‘drawing the bow’.

Session 2: The Four Word Secret Formula
This session will begin by covering the most basic taiji principle important in form movement, push hands, and
applications called xu and shi (or insubstantial and substantial).  These will be related to yang and yin in general and
as specific two-person examples where the designations can vary depending on circumstances. Master Zhang will
then teach a very basic application of the principle used in push hands involving nian and zou to include several drills
so that this principle can be experienced. He will then detail the push hands and self-defense components of the Sizi
Mijue (or Four-Word Secret Formula) from the classic by Wu Yuxiang. They are: fu, gai, dui, and tun. These four
principles relate to the progressive and correct timing in the application of taiji skills used in fighting when detecting
force released by the opponent (i.e., before they release, just as they begin to release, as they approach maximal
release, and at maximal release). Each requires a refined degree of sensitivity attained through ting (listening) and
sui (following).

June 18, 2017, Sunday
Session 3: The Five Key Points of Taijiquan
In this session, Master Zhang will show examples of taiji principles as used in fighting and as passed down by the
Yang family and appearing in a manual passed down by Niu Lianyuan.  Niu was a businessman who received
instruction from Yang Banhou in the 81-posture big-frame form as a gift for helping the family at a time of great
need. Apparently, Niu was given secret transmissions not published in any other Yang family classic. The contents
of the manual were kept secret by Niu and by his student, Wu Mengxia, since the 1920’s. Many useful principles
can be found in the manual, and in subsequent writings through the 1950’s by Wu Mengxia that are part of, or based
on, this manual. The Taijiquan Wuge Yaoling (Five Key Points of Taijiquan [to guide the learner’s skill development])
are structured under the following headings: liu he jin (six-integration jin), shi san fa (thirteen methods), wu fa (five
methods), ba yaoling (eight key points), and quan li fa (whole-body-force method). Of these, Master Zhang will cover
ideas from six integration jin (ninguo, zuanfa, luoxuan, bengzha, jingtan, dousou), seven pairs of the thirteen methods
(zheng-yu, xu-shi [also discussed in Session 2], shou-fang, tun-tu, gang-rou, dan-shuang, qing-zhong), and
whole-body-force method (in attacking).

Session 4:  The Gathering of Qi
In this session, Master Zhang will cover the principles of gathering the qi in the body and its use (qilan).  He will show
how this gets applied as storing [he, xu] and releasing [kai, fa] qi for applications in taiji throwing [tifang]. Such
principles are explained in early classics in articles like the The Five-Word Formula (Wuzi Jue) and the Secret
Formula for Safang (Safang Mijue) passed down by Li Yiyu.

Capital Aikikai
923 Sligo Ave, Silver Spring, MD 20910

All 4 sessions: $280
Any 3 Sessions: $225
Any 2 Sessions: $160
Each Session: $90

To inquire further about local lodging arrangements and seminar location, etc, please contact:
Paul Cote at